Recovery

Percussion therapy concentrates targeted pulses of pressure into the muscle/tissue of the body, helping to relieve muscle pain, stiffness and soreness, and increase range of motion. Percussive stimulation provides comprehensive relief by reaching both the superficial and deep muscle fibers

Dynamic air compression effectively mimics the muscle pump of the legs and arms, enhancing the movement of fluid and metabolites out of the limbs after an intense workout.

Electrical muscle stimulation can increase blood circulation, oxygenated and nutrient rich blood is delivered to the muscles to kickstart the healing process and improve overall recovery.

Extracorporeal Shock Wave Therapy delivers focused acoustic pressure waves into injured tissue, triggering mechanotransduction — the process that converts mechanical energy into a biological healing response. It stimulates new blood vessel formation, collagen remodeling, and tendon cell activation while reducing pain signaling and inflammation. The result: less pain, improved function, greater load tolerance, and a faster return to activity — without injections, surgery, or downtime. Price: $250+ per session.