In order to engineer and improve athletic performance xfitlab will collect a baseline of body metrics and measurements.
From the baseline testing xFitlab will give you numbers that you can work with to improve your aerobic performance. Team up with one of our programming specialist to take it to the next level.
You were tested, you've put in the work for 3-4 months now lets see how much you have improved. Retesting allows us to see if the programming is effective.
"Since having my VO2 max tested and analyzed, I've been able to take my training to the next level."